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Programme

Take A Bite Out Of This: Superfoods And Recovery

Tue 26th Nov '24, 8:00pm

Join us on a journey looking at food that promotes healing and recovery. Common cold cures to bone health and more..what to eat to stay well.

Programme

Take A Bite Out Of This: One Pot

Tue 24th Sep '24, 6:00pm

As autumn leaves fall we look at one pot recipes and what to do with pumpkins and other seasonal veg. Join us if you love food as we hope to inspire you.

Programme

Take A Bite Out Of This: Salad

Tue 23rd Jul '24, 8:00pm

Ever wondered where the word salad comes from, want some salad inspiration, tune in as school is out and we have some healthy ideas for summer lunches plus facts and chat.

Programme

Take A Bite Out Of This: Take A Back To Basic Look At Gut Health

Tue 11th Jun '24, 6:00pm

A look at how to improve gut heath basics and think about that question of you are what you eat.

Programme

Take A Bite Out Of This: Making the Most of What’s Around

Tue 14th May '24, 6:00pm

Making the most of what's around now that spring is here, from foraging wild garlic to using up what's in your fridge . Join us as we offer some more food ideas.

Programme

Take A Bite Out Of This: Bread For The Table

Tue 27th Feb '24, 3:00pm

Join us for the first time of 2024 as we delve into the topic of bread & its place in culture around the globe, as well as conversation about our new Soundbites cafe!